Flow Breathwork and Meditation
Helping you flow through life with ease and peace, one breath at a time.
Experience a new flow of energy online or in-person
Feeling foggy, stuck or overwhelmed?
Flow breathwork & meditation allows your mind and body to reset by releasing stuck emotions so you can move forward in flow with clarity and focus. No matter what current state you are in, the goal is not to “fix” the state but to allow your nervous system to flow and release as needed.
This is a relaxing and safe breathwork session which combines meditation, visualization, music therapy, Reiki energy healing, new breath pattern, and mindset coaching all in one session.
Are you open and ready to release what no longer serves you and step into your unlimited potential.
Bridget Rose
Bridget Rose Wellness is built on a foundation of evidence-based practices and a deep commitment to enhancing your health and well-being. Ensuring that every service we offer is of the highest quality, tailored to support your individual wellness journey.
With deep personal values of Peace, Love, Health, and Happiness as a foundation that leads to the mission to make an impact in the lives of others.
Grateful to guide you on your journey to optimal wellness. Schedule your connection call today and discover personalized holistic care designed to meet your unique wellness needs.
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